• Raising Money Running A Half Marathon

    I always wanted to be a runner. Growing up, we were forced to run the Terry Fox Run every year and every year, I had to walk it. I had no athletic ability at all. I watched my friends play volleyball, basketball and do track and field. Every so often, I would ask a friend to go running with me.…

  • Moraine Lake

    “Hey, do you want to head into the mountains around 1am to try to see Moraine Lake?”  “1am? Not really….”   And yet a week later, there we were.   It feels impossible to see this iconic lake, but every year people try. Moraine Lake is nestled in the Canadian Rockies, very close to Lake Louise. Though it is much…

  • Hiking the Grand Canyon – Day 1

    Hiking a Rim to Rim of the Grand Canyon is not advisable in the summer. Every single Ranger at the top of the canyon is going to do their best to discourage you from entering the canyon. And I get it – a lot of people aren’t prepared. A lot of people make big, life-threatening mistakes. And the Rangers at…

  • How To Start Working Out?

    A question that I get often is how to start working out.   The short answer is… well, just start.   But there’s a lot more to it when you have chronic pain, fibromyalgia, anxiety and other mental ailments. It’s just not that simple.   Working out is one of the best things that I have ever chosen to do for my mind…